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SALON: Southern Adirondack Library ON-Demand
Check out this list of eBooks and eAudiobooks available through SALON: The Year of You!
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
by The greatest spiritual battle of our generation is taking place between our ears. How we think shapes how we live, so it's crucial that we learn how to stop our spinning thoughts and refuse to be victims of toxic thinking patterns like victimhood, anxiety, and distraction.
Call Number: 248.4 All -- New / Popular
Publication Date: 2020-01-28
The Greatest Secret
by Offers accessible practices that can be put to use immediately and profound revelations that will dissolve fears and uncertainty, anxiety and pain. Filled with revelatory words of spiritual teachers from around the world past and present.
Call Number: 131 Byr -- New / Popular
Publication Date: 2020-11-24
Life Is in the Transitions: Mastering Change at Any Age
by Feiler draws on an extraordinary well of insight from his interviewees and offers powerful new tools for navigating the growing number of life transitions we all face. His is a book that can move readers of any age and any life moment to think deeply about how their story serves them and how it can serve them better.
Call Number: 392 Fei -- New / Popular
Publication Date: 2020-07-14ELECTRONIC FORMAT: eBook
Navigate Your Stars
by A revelatory, uplifting, and gorgeously illustrated meditation on dedication, hard work, and the power of perseverance from bestselling author Jesmyn Ward.
Call Number: 813.6 War
Publication Date: 2020-04-07
Wintering: The Power of Rest and Retreat in Difficult Times
by Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected.
Call Number: 818.603 May -- New / Popular
Publication Date: 2020-11-10
You're Not Listening: What You're Missing and Why It Matters
by An essential book for our times. How well we listen determines how we love, learn, and connect with one another, and in this moment when we need to hear and be heard more than ever, this thought-provoking and engaging book shows us how.
Call Number: 153.68 Mur -- New / Popular
New / Popular
Finding Meaning: The Sixth Stage of Grief
by In this groundbreaking new work, David Kessler — an expert on grief and the co-author with Elisabeth Kübler-Ross of the iconic On Grief and Grieving — journeys beyond the classic five stages to discover a sixth stage: meaning.
Call Number: 155.937 Kes -- New / Popular
Publication Date: 2019-11-05ELECTRONIC FORMAT: eAudiobook
It's Okay Not to Be Okay: Moving Forward One Day at a Time
by Failed marriages, lost friends, addictions, lost jobs... this is not the life we imagined. If something has left you stuck, sad, shamed, scared, and searching, Walsh encourages readers to face the pain head on and then start again, from right where they are.
Call Number: 248.843 Wal -- New / Popular
Publication Date: 2018-10-02
The Joy of Missing Out: Live More by Doing Less
by Through her proven liveWELL Method, Dalton provides actionable strategies with relevant exercises that help women to discover their purpose, clarify their priorities, simplify their lives, and finally achieve harmony by embracing the "unbalance" that is inherent in their lives.
Call Number: 158.1 Dal -- New / Popular
Publication Date: 2019-10-01
Tiny Habits: The Small Changes that Change Everything
by Fogg brings his experience coaching more than 40,000 people to help you lose weight, de-stress, sleep better, or achieve any goal of your choice. You just need Fogg's behavior formula: make it easy, make it fit your life, and make it rewarding. Whenever you get in your car, take one yoga breath. Smile.
Call Number: 158 Fog -- New / Popular
Publication Date: 2019-12-31
Anxious for Nothing: Finding Calm in a Chaotic World
by Explains the key concepts of celebration, asking for help, leaving our concerns, and meditating. Stop letting anxiety rule the day. Join Max on the journey to true freedom and experience more joy, clarity, physical renewal, and contentment by the power of the Holy Spirit.
Call Number: 248.86 Luc
Publication Date: 2017-09-12
Beautiful You: A Daily Guide to Radical Self-Acceptance
by Passionately encourages women to work toward feeling wonderful about themselves despite today's media-saturated culture. Drawing on self-awareness, creativity, and mind-body connections, Molinary incorporates practical techniques into a 365-day action plan.
Call Number: 155.333 Mol
Publication Date: 2016-10-04
The Power of Intention: Learning to Co-Create Your World Your Way
by Intention is viewed very differently in this book. Dr. Wayne W. Dyer has researched intention as a force in the universe that allows the act of creation to take place. This book explores intention — as something you do — as an energy you’re a part of.
Call Number: 158.1 Dye
Publication Date: 2005-12-15