LibGuides: Self-Help Books: New / Best-Selling Titles

General Nonfiction +
New / Popular Titles

Anxious for Nothing: Finding Calm in a Chaotic World
by Max Lucado Explains the key concepts of celebration, asking for help, leaving our concerns, and meditating. Stop letting anxiety rule the day. Join Max on the journey to true freedom and experience more joy, clarity, physical renewal, and contentment by the power of the Holy Spirit.
Call Number: 248.86 Luc
ISBN: 9780718096120
Publication Date: 2017-09-12
Finding Meaning: The Sixth Stage of Grief
by David Kessler In this groundbreaking new work, David Kessler — an expert on grief and the co-author with Elisabeth Kübler-Ross of the iconic On Grief and Grieving — journeys beyond the classic five stages to discover a sixth stage: meaning.
Call Number: 155.937 Kes -- New / Popular
ISBN: 9781501192739
Publication Date: 2019-11-05
The Four Agreements: A Practical Guide to Personal Freedom
by Miguel Ruiz Reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom.
Call Number: 299.792 Rui -- New / Popular
ISBN: 9781878424310
Publication Date: 1997-11-07
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
by Jennie Allen The greatest spiritual battle of our generation is taking place between our ears. How we think shapes how we live, so it's crucial that we learn how to stop our spinning thoughts and refuse to be victims of toxic thinking patterns like victimhood, anxiety, and distraction.
Call Number: 248.4 All -- New / Popular
ISBN: 9781601429643
Publication Date: 2020-01-28
The Power of NOW: A Guide to Spiritual Enlightenment
by Eckhart Tolle Awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present.
Call Number: 204.4 Tol
ISBN: 9781577314806
Publication Date: 2004-08-19
Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
by Tara Brach One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart. Counter today's ever-increasing onslaught of news, conflict, demands, and anxieties.
Call Number: 158 Bra -- New / Popular
ISBN: 9780525522812
Publication Date: 2019-12-31
The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spiritual Growth
by M. Scott Peck Perhaps no book has had a more profound impact on intellectual and spiritual lives. In his new introduction, Dr. Peck recalls how this book evolved from his own early ideas as a therapist just beginning his own spiritual growth.
Call Number: 158.1 Pec
ISBN: 9780743238250
Publication Date: 2002-10-07
Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
by Judy Ho Dr. Judy teaches you how to identify your triggers, modify your thoughts and behaviors, find your true motivation, and unlock your willpower to stop this vicious cycle in its tracks.
Call Number: 158.1 Ho -- New / Popular
ISBN: 9780062874344
Publication Date: 2019-08-20
Tiny Habits: The Small Changes that Change Everything
by B. J. Fogg Fogg brings his experience coaching more than 40,000 people to help you lose weight, de-stress, sleep better, or achieve any goal of your choice. You just need Fogg's behavior formula: make it easy, make it fit your life, and make it rewarding. Whenever you get in your car, take one yoga breath. Smile.
Call Number: 158 Fog -- New / Popular
ISBN: 9780358003328
Publication Date: 2019-12-31

Coming Soon: ON ORDER FOR SSPL
(may be available through Interlibrary Loan)

10 Secrets for Success and Inner Peace
by Wayne W. Dyer The ten "secrets" for success and inner peace presented here apply whether you’re just embarking on your path, are nearing the end of it, or are on the path in any way. Dr. Dyer urges you to read these ten secrets with an open heart. By doing so, you’ll learn to feel the peace of God that truly defines success.
ISBN: 9781401951863
Publication Date: 2016-07-19
Beautiful You: A Daily Guide to Radical Self-Acceptance
by Rosie Molinary Passionately encourages women to work toward feeling wonderful about themselves despite today's media-saturated culture. Drawing on self-awareness, creativity, and mind-body connections, Molinary incorporates practical techniques into a 365-day action plan.
ISBN: 9781580053310
Publication Date: 2010-10-05
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
by Brené Brown Based on twelve years of pioneering research, Brené Brown PhD, LMSW, dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage.
ISBN: 9781592408412
Publication Date: 2015-04-07
Navigate Your Stars
by Jesmyn Ward A revelatory, uplifting, and gorgeously illustrated meditation on dedication, hard work, and the power of perseverance from bestselling author Jesmyn Ward.
ISBN: 9781982131326
Publication Date: 2020-04-07
On Grief and Grieving: Finding the Meaning of Grief through the Five Stages of Loss
by Elisabeth Kübler-Ross Ten years after the death of Elisabeth Kübler-Ross, this commemorative edition of her final book combines practical wisdom, case studies, and the authors’ own experiences and spiritual insight to explain how the process of grieving helps us live with loss.
ISBN: 9780743266291
Publication Date: 2007-06-05
The Power of Intention: Learning to Co-Create Your World Your Way
by Wayne W. Dyer Intention is viewed very differently in this book. Dr. Wayne W. Dyer has researched intention as a force in the universe that allows the act of creation to take place. This book explores intention — as something you do — as an energy you’re a part of.
ISBN: 9781401902162
Publication Date: 2005-12-15